{"product_id":"multi-purpose-leg-trainer","title":"Multifunctional Legs Trainer","description":"\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eACHIEVE THE SAME RESULTS AT HOME AS IN THE GYM \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHow long have you been exercising? You don't have to go out or to the gym to have a perfect figure at home! Simple but effective fitness equipment, toning for thighs, triceps, hips and arms, excellent home gym trainer.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDecompression exercises after work, tired fitness relaxation, housework and work out for a while, morning exercise and fitness in the bedroom\u003cstrong\u003e, beautify leg type, slim lines, tight legs.\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe \u003cstrong\u003eMultifunction Leg Trainer\u003c\/strong\u003e is what you need if you are looking for perfect thigh lines and curves! It can effectively tone your thighs, triceps, butt, buttock, and arm. The S-shape rotating handle design makes it have good elasticity and strong toughness. With it, you can perform a variety of exercises on different parts of your body, easy for you to form a perfect curve.\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eFEATURES\u003c\/strong\u003e:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eMULTI-FUNCTIONAL TRAINING:\u003c\/strong\u003e You can train this multifunctionally designed thigh trainer for your arm, triceps and back, inner\/outer thigh, and chest\/shoulder; efficiently strengthen your muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTIGHTEN AND TOUCH THE WHOLE BODY:\u003c\/strong\u003e Simple but effective fitness device, strengthens thighs, triceps, buttocks, hips and arms, excellent exercise for home use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIGH QUALITY:\u003c\/strong\u003e A thick steel spring can withstand more weight, is robust, and is durable. Covered with sweat-absorbing foam handle, enjoy a comfortable and safe workout.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eSweat-absorbing foam handle:\u003c\/strong\u003e The handles feature sweat-absorbing, soft foam padding, allowing you to experience a comfortable grip while protecting your safety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTo exercise your thighs:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 1:\u003c\/strong\u003e Lie on your back on a yoga mat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 2:\u003c\/strong\u003e Bend your knees at an angle of about 45 degrees. Your feet should be flat on the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 3:\u003c\/strong\u003e Place the thigh toner between your inner thighs. The thigh toner should be placed so that it looks like an inverted 'V'.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 4:\u003c\/strong\u003e Squeeze your thighs together. Even if the thigh toner moves only a few inches inwards, you are still working your thigh muscles. Try squeezing more forcefully so that the thigh toner moves further in, the more often you use it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 5:\u003c\/strong\u003e Perform 15 to 20 repetitions. To increase intensity, perform slow repetitions or pause at the top of the squeeze during each repetition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTo train your arms and chest:\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 1:\u003c\/strong\u003e Grasp the handles of the thigh toner with your hands and hold it in front of you. You can either sit or stand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 2:\u003c\/strong\u003e Make sure that when you push the toner inwards, it is in the correct position so that the centre of the 'V' shape pushes outwards and not inwards towards your chest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 3:\u003c\/strong\u003e Push the handles towards each other while allowing your elbows to move to your sides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 4:\u003c\/strong\u003e Do 15 to 20 repetitions. This exercise targets your chest muscles.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bella onlineshop","offers":[{"title":"Pink","offer_id":47527318520046,"sku":"GN243001","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":47527318552814,"sku":"200007763:201336100;14:200006158#04","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":47527318585582,"sku":"GN243002","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":47527318618350,"sku":"GN243004","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/5500\/0814\/files\/Multifunctional-Legs-Trainer.jpg?v=1771578501","url":"https:\/\/bella-onlineshop.co.uk\/products\/multi-purpose-leg-trainer","provider":"Bella onlineshop","version":"1.0","type":"link"}